Ideal Weight Calculator
Method | Ideal Weight Range |
---|---|
Hamwi | |
Devine | |
Robinson | |
Miller | |
BMI Range |
Calculation Methods
Hamwi Formula
Men: 106 lbs + 6 lbs/inch over 5 feet
Women: 100 lbs + 5 lbs/inch over 5 feet
Devine Formula
Men: 110 lbs + 5 lbs/inch over 5 feet
Women: 100 lbs + 5 lbs/inch over 5 feet
Healthy BMI Range
18.5 - 24.9 kg/m²
Based on World Health Organization standards
Weight Categories
BMI | Category |
---|---|
<18.5 | Underweight |
18.5-24.9 | Normal |
25-29.9 | Overweight |
30+ | Obese |
Health Recommendations
- Maintain BMI between 18.5-24.9
- Combine diet and exercise
- Consult nutritionist for plans
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